I am here to help you on your well-being journey so you feel empowered to live better longer. I am a Certified Personal Trainer and Group Fitness Teacher. I teach Barre, HIIT, Yoga, Lagree Pilates and Functional Strength. I offer private and group training in my home gym or I’ll come to you. I motivate and encourage you to achieve your lifestyle goals, to increase your energy level, to move with grace and to calm your mind.

Let’s work together 💪

Single session-$125-$200

Training packages start at $400

Complimentary 20 minute video consultation

Let’s design a future where you experience life to your fullest potential. In life’s ever-changing landscape, I coach to prioritize health and well-being in a sustainable way. I’m here to help you achieve your goals, emphasizing the importance of self-care in the form of movement, nourishment and recovery specific to your lifestyle. I apply a holistic approach to cultivate physical, environmental, and spiritual well-being. I provide accountability and motivation, helping you stay on track with your goals and overcoming obstacles. Now is the time to be empowered to make lasting lifestyle changes and live better longer.

4 Week Focus-$275

8 Week Focus-$450

Complimentary 20 minute video consultation

Fitness Consulting available for the following:

Studio Planning and Development

Studio Programming and Scheduling

Hiring, Team Development, and Training

Studio Operations

Sales Training

Pricing upon request